Bodybuilding Diet - Pro apk Description
- what to eat for every meal broken into carbs, protein,and fat
- when to eat (suppress hunger by knowing exactly when to eat each meal)
- zone specific cardio plan for maximum fat-burning
- weight training workouts using 99 different exercises planned out for each day you train
- exact serving size calculated for each food to meet your carb, fat, and protein goals (e.g. 30g protein=4oz chicken)
- measurements (oz, grams, lbs, cups) for foods cooked or uncooked
- journals and saves every meal accessible & synced with all devices
- share your fitness goals and progress online community via facebook
- Benefits of Pro Version versus Lite Version of Bodybuilding Diet App -
1) Weight Lifttng Muscle Splits. For example:
Mon: Legs, Abs (8-12 reps)
These muscle splits change each week (next week on Mon could be Chest & Abs for 4-8 reps) and even change more frequently as you get closer to your goal/competition date. The design of these muscle groups and rep ranges in conjunction with the diet, was done with help of a professional Natural Bodybuilder.
2) Cardio Duration and Zone.
Instead of just saying “cardio”, for example the App will tell you 25min in Zone 1, 2 or 3. This Zone is your target heart rate beats per minute of your cardio. This constantly changes depending on your goal, weeks out from your goal as your cardio time will increase. Also, the time and intensity ramps up as you get closer to your goal. This feature will help you lose fat faster.
3) No Ads.
The Bodybuilding Diet App takes the guesswork out of managing a diet to help you achieve your fitness goals! Anyone who has a champion physique will tell you the same thing, “it’s 90% diet, 10% working out”. - The Bodybuilding Diet App is developed with a Pro Natural Bodybuilder & Pro Natural Figure athlete.
- This App will take your through the steps of managing your Bodybuilding Diet. **In addition** there is a fully supported website: www.BodybuildingDietApp.com which has additional FAQs and info to help you reach your goal!
Please give the app a rating and send us any comments to improve it. Thank you!
keywords: www.BodybuildingDietApp.com, bodybuilding.com
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