Lab Values helps you in accessing the quick information to the common laboratory values. Around 150 common laboratory values are compiled in this application. You even have an option of adding a new category & a new lab value. This is like a perfect partner for all medical students, nurses & all other staff in a hospital.
★ Take a break now and let your stress melt away! ★
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music. *****************************
WITH THIS APP YOU CAN:
✓ RELAX EASILY and quickly as you are voice-guided step by step ✓ CHOOSE from two relaxing audios: ★ Work Break Relaxation (7 min.) ★ Stress Relief Meditation (13 min.) ✓ LISTEN with or without MUSIC ✓ READ instructions to support and enhance your experience ✓ Get support on the Meditation Oasis website
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Over 100,000 people are using Simple Period! More EASY! More CUTE! and BEST PRICE!!
Supported features: 1. Easy period management by touching the calendar - period - ovulation - contraceptive information 2. Privacy protection 3. Simple memo 4. Bio-rhythm 5. Data management using Google Calendar 6. 2x1 Widget
For many thin guys around the world, gaining weight without using illegal steroids has been a challenge. For thousands of lean young men, the dream is to gain weight, but no matter how much they eat they remain thin. Some people are naturally thin; that means their genetic makeup is in such a way that the body burns more calories than others. The very basic method of weight gain is to eat more calories than your body burns off. By providing the body with more calories, this balance can be altered and body mass can be increased. Weight training is of great importance in this context, which enables the body to absorb more nutrients from the food by increasing the level of certain hormones and increasing the muscle mass.
There are many incorrect beliefs and theories about building muscle. The type of food to be eaten is an important factor which decides the type of weight gained, whether it is muscle mass or mere accumulation of fat. Some types of calories are not equal to others for gaining muscle; because most processed junk food contains empty, totally nutritionless calories. These foods promote accelerated fat storage, and do not provide the body with the correct nutrients essential for gaining muscle. High quality protein, which the body breaks down into amino acids, should be the centerpiece of all your meals. Intense exercise increases demand for amino acids, which support muscle repair and growth.
Another factor is the selection of the right type of weight training. Resistance exercises will help with muscle growth. Whereas aerobic exercises can result in the reduction of weight. For maximum muscle gain, the focus of your workouts should consist of free weight exercises, rather than machines or bodyweight exercises. To get a very effective workout, you must stimulate as many muscle fibers as possible, and machines do not do this.
The results of weight training can vary from person to person, and will usually depend on your consistency and commitment to your program. You should have the patience and motivation for building a powerful body with a consistent diet and exercise schedule.
Here is what you will learn inside the "Gaining Weight" E-Book:
Chapter 1 – Being a Skinny Guy in a Fat World ...
Chapter 2 – Why Women are Attracted to Big Muscles...
Chapter 3 – How Being too Skinny Damages your Health ...
Chapter 4 – Basic Weight Gain Theory ...
Chapter 5 – How Muscles are Built ...
Chapter 6 – Work Smarter not Harder ...
Chapter 7 –Working Out too much Sabotages your Efforts ...
Chapter 8 – The Workout Plan ...
Chapter 9 – Why your Rest Days are Vital ...
Chapter 10 – Do you need Supplements?...
Chapter 11 – The Eating Plan: Phase One—Bulk Up ...
Chapter 13 – The Mindset—Thoughts Determine Results...
Go ahead and download your free app on how to gain weight now!
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★★★★★ Strengthen your core with the same people that brought you the OFFICIAL #1 5K training app C25K®.
Abs Trainer FREE will help you build and tone those core muscles. From beginners to workout veterans, we have all levels of core exercises tailored to your level.
It’s as easy as 1...2...3! 1. Choose your difficulty 2. Choose your workout length 3. Start your workout!
Features:
☆ Easy to follow instructions and animations ☆ Slick and easy user interface ☆ Pre-set workout difficulty levels ☆ Choose from 5 to 10 minute workouts ☆ Integrated with Facebook and Twitter communities ☆ Hard difficulty for advanced core exercises ☆ Random and custom workouts
We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!
Questions/comments regarding the app? Please email us at contactus@zenlabsllc.com, or visit us at www.exerciseforpink.com.
Join our fast growing community on Facebook and Twiiter! http://www.facebook.com/ExerciseForPINK http://twitter.com/exerciseforpink
The Breast Cancer Research Foundation ®
Zen Labs has chosen to support The Breast Cancer Research Foundation ® in the fight against breast cancer.
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
*****UPGRADE TO BABYBUMP PRO FOR THE COMPLETE PREGNANCY EXPERIENCE***** Featured by The Huffington Post, CBS News, Fit Pregnancy Magazine, The iPhone Blog, Parents.com and many more...
Also check out our app Pink Pad, a female hub and period tracker!
BABYBUMP FREE FEATURES BabyBump Free is comprehensive pregnancy app that keeps soon-to-be parents informed about their pregnancy progress and enables tracking and sharing the experience with family and friends.
PREGNANCY FORUMS ✔ Meet other parents from around the world ✔ Mobile / Android friendly forum, custom built for use on all Android devices - fast and easy to use
BABYBUMP SHOP ✔ Curated shop of the best pregnancy and baby products ✔ Expert editorial and review of all products
PREGNANCY COUNTDOWN ✔ Enter due date or calculate from Last Menstrual Period (LMP) ✔ Beautiful progress bar showing time remaining until delivery ✔ Weeks and days remaining and trimester information ✔ Personalize your countdown screen with a profile photo
DAILY & WEEKLY INFORMATION & IMAGES ✔ Schematic embryo picture of your baby each week ✔ Daily tips and weekly details about your baby's size and weight and development ✔ Common symptoms, cravings, and bodily changes you can expect to experience each week
JOURNAL/WEIGHT TRACKING ✔ Track daily weight/waist measurements ✔ International: use lb/kg or in/cm or a mix ✔ Daily tracking of mood, energy, appetite, cravings, morning sickness, and other notes ✔ Calendar view with icons
PHOTO JOURNAL & SLIDESHOW MODE ✔ Add photos of your pregnancy from your camera or library ✔ Create a slideshow of your growing baby bump ✔ Email photos or save them to your library
*** As this is essentially a new application it is going to have some teething problems, for those that have been emailing us their problems we thank you very much, If the app doesn't work at all for you we will offer a refund, If you are having trouble with some features please let us know so that we can try and fix them ***
Insanity Companion App is designed to keep track of the Insanity 60-Day Workout designed by Shaun.T. ICA Tells you which workout is due each day, It contains the full Insanity Calendar where you can quickly view previous workout statistics. Also keep track of your Fit Tests and Measurement details (including Photos)
The app allows you to track your Calories burnt and Heart Rate stats for each workout. How do I know how many calories I burnt? You'll need a Heart Rate monitor for this. Why doesn't the app provide an estimate of calories for each workout? This would be incredibly inaccurate as each person will burn varying calories depending on age, weight and sex. e.g a couple complete the same workout together at full Intensity the female at 5'6" 135lbs will burn around 400cal the Male at 6'2" 202lbs will burn around 600cal. The most accurate way to know calories burnt is to wear a monitor this app simply give you a place to store your data.
This is a redesigned version of our previous application.
what has changed? - Well the user interface has been stripped back to improve performance. - A faster more reliable database has been implemented. - More Information!! Not only do you see the date and workout name but you will see which Phase you are in and the Duration for each workout to make it easier to plan when to complete your workout. The Calendar screen also show more information as requested by previous users. Clicking on a completed workout on the calendar screen will show a preview window displaying, Date, Workout, Phase, Duration, Calories, MaxHr, AvgHr & Intensity Level. - Fit Test Statistics added. See at a glance weather you have improved or not from your previous fit tests. - New Layouts, as well as the standard phone layout we have added a Tablet Specific layout for 10.1" Devices.
We hope that user enjoy a smoother more productive experience with Version 2 of ICA we have worked very hard to redesign it and were not finished yet we have a few more things add!!
If you experience any trouble using ICA please email us so that we can fix it straight away. We aim to provide users with a good experience if your not happy were not happy!
