Mobile MORE Field Guide apk Description
Compatible with most Android devices, this ingenious app teaches you the essential skills connected to core recovery principles, helping you evolve in your sobriety.
★ "Wow, as a recovering person and addiction counselor I am blown away. This has the potential to be a wonderful tool and seems very affordable...Mazel Tov to the brains behind this idea." Reviewer, AddictionPro.com
★ “Vital for those needing additional support and guidance ..." —Laptop magazine
★ “Helps those in recovery stay on their path with tools and inspiration on the go …” —appolicious advisor
★ For people new to recovery to the millions of people who wish to renew their recovery. —Yahoo News
Born from MORE, or My Ongoing Recovery Experience, an evidence-based, web-based program of personalized continuing care provided by Hazelden to our clients, the Field Guide to Life app offers the best of this program to the entire sober community.
Designed for those new to—or looking to renew—their recovery, the three volumes that compose the Field Guide to Life apply research-proven practices to engage you in the stages of recovery.
When you download the Mobile MORE Field Guide to Life, it will include volume 1, The Basics. The next two volumes, Owning It and The New You, may then be purchased within the app. The Basics focuses on Steps 1 through 3; Owning It on Steps 4 through 9; and The New You on Steps 10 through 12.
KEY FEATURES
DAILY GUIDANCE AND INSPIRATION
Each day, a new message of guidance is delivered in a sequence designed to support your current phase in recovery. Each message includes an activity to help you engage even further in your recovery journey and ends with an inspirational thought for the day.
You may mark your favorites with a note and even share them with a friend.
WEEKLY SOBER CHALLENGES
Each volume of the Field Guide to Life includes several one to two minute video challenges Each new challenge compels you to complete an activity that drives positive change. A weekly pop up alert reminds you to knock a new challenge off your list. Videos feature a variety of recovery experts and others in the Fellowship, including William Cope Moyers, who serve to engage and motivate you in your progress.
SOBER COUNTER
Enter your sober birthday and view your sober stats at any time to monitor the days, hours, minutes, and seconds that you’ve been in recovery.
PERSONAL PROGRESS TRACKER
A user-friendly Track My Day tool helps you track your biggest obstacles to successful recovery such as stress, anger, anxiety—and power-ups such as meditation, honesty, and exercise.
COMMUNITY SUPPORT SYSTEM
Designate key supporters like your sponsor to be alerted with the touch of an SOS button to get help now.
TWELVE-STEP MEETING FINDER
Connect to Google Maps to easily find an Alcoholics Anonymous meeting near your current location.
RELAPSE PREVENTION TOOL
Learn about preventing relapse and create personalized relapse prevention and response plans to help you stay on track.
Based on current brain research and best practices, including Stages of Change, Motivational Enhancement Therapy, and Cognitive Behavioral Therapy, this innovative app teaches users the essential skills connected to core recovery principles.
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